Living Well

Helping You Get and Stay Healthy

We all want to live well. Although that means something different to everyone, it starts with good physical and mental health. Our providers make it a priority to educate patients about the basics of healthy living — a balanced diet, plenty of physical activity and healthy ways to manage stress. We’ve made that a priority, too. Our Living Well blog features two new posts a week that offer easy, everyday health tips from providers across Beaufort Memorial.

As we’ve learned during the coronavirus pandemic, living well also means planning for the future. Read our blog posts below about the importance of advance care planning, which allows your health wishes to be honored when you can’t speak for yourself.


Healthy Living

10 Healthy Habits to Start Right Now

Get Ready for a Good Night’s Rest

STDs, the Unspoken Truth

6 Ways to Save on Your Health Care

Give Your Immune System a Boost

What’s Up With Added Sugar?

9 Symptoms to Never Ignore

Reverse Prediabetes for a Better Future

Your Healthy Grocery Shopping Guide

Living With Celiac Disease

Living With IBS and IBD

Healthy Minds

Seasonal Depression

Stress SOS — Calm the Chaos

Healthy Futures

Health Care Decisions When You Can’t Speak Up

Advance Care Planning While Facing COVID-19

Planning for Peace of Mind